As a triathlete herself, Kelsey is well attuned to the relationship between nutrition and sports performance and she is passionate about sharing her knowledge and skills to help others improve their sports performance and overall wellbeing. Since completing her Bachelor of Nutrition & Dietetics at the University of Newcastle, Kelsey has worked as a dietitian conducting online nutrition consults, has delivered corporate employee wellness programs, and has provided nutrition support to the Australian Rugby 7’s team.

Kelsey believes in finding balance between eating for performance and simply for enjoyment. Whether you want to improve your health or on-field performance, Kelsey will work with you to teach you what foods you need to fuel your body and reach your goals.

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SPECIAL INTERESTS:

• Performance nutrition

• Sports nutrition

• Women’s health