Belle Smith
Dietitian
Bachelor of Nutrition & Dietetics (Honours)
Belle is an Accredited Practising Dietitian (APD) who holds a Bachelor of Nutrition and Dietetics from the University of Newcastle.
Belle’s passion for sports nutrition and promoting a healthy relationship with food began during her time as a competitive dancer and later as a dance teacher, where she recognised the critical role of nutrition in performance and recovery.
In addition to working at Up N Adam, Belle provides expert nutrition support to elite athletes through Regional Academies of Sport across Hunter, Central Coast, and Western Region. She is also a trusted nutrition provider for the elite sporting programs at Newcastle Grammar School and the Aspire Netball program, helping athletes optimise their performance.
Belle's special interests include:
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Sports Nutrition:
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Day-to-day fuelling and recovery
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Race and competition planning
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Injury recovery and immunity support
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Body composition, hydration, and sweat testing
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Gut training and disordered eating recovery
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Health Management:
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Weight management and metabolic health
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Managing diabetes and heart disease
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Coeliac disease and gluten-free diets
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IBS management with a low FODMAP diet
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Belle combines evidence-based practice with a personalised approach to help individuals achieve their nutrition goals and overall health. Her expertise spans elite athlete performance, injury recovery, and managing chronic health conditions effectively.
![Belle Smith, Dietitian at Up N Adam, specializing in sports nutrition, weight management, and dietary support for optimal health and performance. Providing expert advice on fueling, recovery, and improving nutrition for athletes and individuals.](https://static.wixstatic.com/media/936ff5_af460906f3614de196c64eebaf943744~mv2.jpg/v1/crop/x_17,y_0,w_2683,h_2731/fill/w_468,h_476,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Belle%20headshot.jpg)
![Accredited Practising Dietitian](https://static.wixstatic.com/media/936ff5_8c32e4813265456485a9736a7f432cc9~mv2.png/v1/fill/w_300,h_83,al_c,lg_1,q_85,enc_avif,quality_auto/NN-prof-logos.png)